Anma means to press (An) and rub (Ma). It also means to spread peace by rubbing or to calm with the hands. Anma is one of the oldest forms of massage in the world and it is the oldest form of bodywork in the Orient. This therapy comes from ancient China and is over 5000 years old. Some speculate that Anma’s true origins lie in India and is well over 10,000 years old. Anma was first brought to Japan by warrior monks from China through Korea about 1,500 years ago. In China this therapy is pronounced Anmo. When Anmo was brought to Japan the technique was further refined and developed into its own therapeutic art form. Over the years Anma has influenced the birth of many other forms of massage. Such as Shiatsu, Tuina and Swedish Massage.

Anma therapy is based on the principles of Oriental Medicine. This ancient healing art uses special techniques to stimulate key points (Tsubo) on the surface of the skin to promote the body’s natural self healing abilities. When these points are stimulated they release muscular tension which facilitates the circulation of blood and energy (Kiketsu). This Is The Intention Of Anma Massage.

Unlike Western Massage, Anma utilizes no oils, can be done through the clothing with the client either sitting or lying down. Also this therapy can be applied anywhere and at anytime. One can also learn to give Anma to oneself or others. This makes Anma an extremely flexible style of massage, suitable to a wide variety of client needs and environments.


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